I started a mini exercise home program of my own creation. I started on Thursday afternoon for 10 mins and by 5PM I felt tightness in my shoulders. I only did some arm exercises to start with. The tightness cont for the next 2 days. I decided to try to follown through every other day, but that was to no avail. So I will resume the program today.
At first, the tightness made me think that the MS has decided to attack my arms now. Well, that will not do! My leg are one thing, but my arms are another. I've met others who feel that any little tingle in their body is due to the MS. I do not plan on allowing this disease to control me that way. I know that this tightness is probably a combo of the program and the ms, I not that big of a fool. But I also know that I haven't done much as far as exercising goes. Just trying to think positively!
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